Tackle Fall Illnesses: Build Your Defense Against Flu and RSV This Season

Oct 10, 2025

As the weather cools and we head into fall, the risk of seasonal illnesses rises. Two of the most common and potentially serious threats during this time of year are the flu (influenza) and RSV (respiratory syncytial virus). These respiratory viruses spread easily in homes, schools, and workplaces, affecting both children and adults.

Staying healthy this season starts with awareness and action. At Variety Care, we’re here to help you and your family tackle these illnesses early and build your defense with vaccinations, same-day appointments, and easy access to care.

Time to Tackle the Flu

The flu, also known as influenza, is a contagious respiratory virus that infects the nose, throat, and sometimes the lungs. It can range from mild to severe and, in some cases, lead to hospitalization.

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Common Flu Symptoms:

  • Sudden onset of fever or chills
  • Muscle and body aches
  • Persistent cough
  • Sore throat
  • Fatigue and weakness
  • Headache
  • Some may also experience vomiting or diarrhea (more common in children)

Flu season typically peaks between October and February, but it can last as late as May. The best way to protect yourself is by getting a flu shot early in the season.

What Is RSV? Why Should We Be Cautious?

RSV (respiratory syncytial virus) is another highly contagious respiratory virus, particularly dangerous for infants, young children, older adults, and people with chronic health conditions. RSV can cause bronchiolitis and pneumonia in children under one year of age.

RSV Symptoms:

  • Runny or stuffy nose
  • Decrease in appetite
  • Coughing or sneezing
  • Mild to high fever
  • Wheezing or trouble breathing
  • Irritability or decreased activity in infants

RSV spreads through droplets, just like the flu, making daycare centers, schools, and crowded indoor areas common hotspots during fall and winter.

Tackle Illness Before It Starts: Get Vaccinated at Variety Care

One of the best ways to build your defense against these respiratory viruses is through vaccination. At Variety Care, we provide both flu shots and RSV vaccines to help protect you and your loved ones throughout the season.

RSV Vaccine for Pregnant Women

If you're pregnant and between 32 to 36 weeks, you're eligible to receive the RSV vaccine. This important protection helps shield your newborn from RSV during their first few months of life, when they're most vulnerable.

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Call us today to schedule your RSV vaccine appointment.

Why Vaccinate?

  • Reduces your risk of getting sick
  • Helps prevent serious complications
  • Helps protect newborns through maternal RSV vaccination

We make getting vaccinated easy and convenient. You can walk in at select locations or schedule an appointment at a time that works for you.

Feeling Sick? Don’t Wait

If you or your child starts feeling unwell with flu-like or RSV symptoms, don’t wait to seek care. Getting evaluated early can prevent more serious complications and help you recover faster. Whether it’s a fever, cough, or shortness of breath, our team is here for you.

At Variety Care, we offer:

Getting sick is never convenient. But getting care should be. Call or text (405) 632-6688 to schedule an appointment. 

Build Your Defense. Stay Healthy This Fall.

This fall and winter, don’t let flu or RSV catch you off guard. Stay informed, stay protected, and stay ahead of illness. The best defense is preparation and Variety Care is here to help every step of the way.

Get vaccinated. Know the symptoms. Seek care early. And most importantly, take action to build your defense and protect your family and community.

Call Variety Care today to schedule your flu or RSV vaccine, including maternal RSV vaccination for pregnant women between 32 and 36 weeks. Same-day appointments and telehealth visits are available. Let’s tackle fall illnesses together.